The truth of the chrysalis is often obscured by the purposeful nature of transformation. Yet beneath the transformative process pools of doubt and fear can be found. It’s long been a belief that when in the chrysalis stage of change, a falling away must occur. But the process and consequences of that falling away are…

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We all have heard about grounding into the earth.  It’s that beautiful process of connecting into the centre of the earth and letting everything that no longer serves, everything unwanted, drain out of you.  In its place drawing up the earths energy to fill you with peace, strength and calm. This is a practice that…

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I needed my Big Girl Pants! I spend a lot of time and energy, probably just like you, working on myself. My spiritual focus and beliefs determine the tone and flow of my day.   Some days, that tone is calm, sweet and pure.   Other days, not so much. And these are the days where my…

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I’m psychic. There, I’ve said it. And make no mistake, it’s taken me years to get to this point where I can say it openly, with deep inner belief and understanding of exactly what that means. I’m one of those people who dreams in technicolour. I always have been. When I’d tell someone about a…

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Valentines Day is a day for lovers.  A day to openly cherish and declare our love for our partners.  A day to embrace the schmaltz and cheesiness of a ritual whose roots have long been forgotten in the commercialised reality of the world. But what if you’re single? Who do you send flowers and cards to…

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I have a very special girlfriend. The one who I know will always tell me the truth, no matter what.  I’m sure you’ve got one too.  You know, the one you ring when you need to vent?  The one who listens with compassion, murmuring ‘ah yes’ and gasping an ‘oh no’ at the perfect time?…

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It is very easy to believe what other people think of you.  It is easier to go with the bad than to tell yourself you are worth more, you ARE more, they just can’t see it.   A while ago I was confronted by someone telling me what they thought of me, and it wasn’t…

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It’s Mothers Day here in Australia.  I woke up with an old Spice Girls song running in my head: “Let me tell you what I want, what I really really want…” So I lay in bed thinking about that. What do I want? And I mean really, really want. The kind of wanting that fills…

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