I needed my Big Girl Pants! I spend a lot of time and energy, probably just like you, working on myself. My spiritual focus and beliefs determine the tone and flow of my day.   Some days, that tone is calm, sweet and pure.   Other days, not so much. And these are the days where my…

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As a child I used to have nightmares. Living, breathing nightmares that would rise up out of the darkness each night to terrorise me. The black panther pacing back and forth on top of my wardrobe. The vicious tribal man waiting under my bed, knife poised, waiting to stab me through the mattress. As a…

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Rituals pervade every area of my life and New Years Eve is no different. I’ve never been a big fan of celebrating the new year (apart from some rather spectacular parties in my younger days).  However, since my marriage ended and I’ve found myself on my own at the close of the year, celebrating and…

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There comes a time in a womans’ life when she reaches a fork in the road.  A point where she can either turn one way and let life continue as it always has, or she can turn the other way, a new way, and begin a new chapter of her life. The first option is…

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It is very easy to believe what other people think of you.  It is easier to go with the bad than to tell yourself you are worth more, you ARE more, they just can’t see it.   A while ago I was confronted by someone telling me what they thought of me, and it wasn’t…

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It’s Mothers Day here in Australia.  I woke up with an old Spice Girls song running in my head: “Let me tell you what I want, what I really really want…” So I lay in bed thinking about that. What do I want? And I mean really, really want. The kind of wanting that fills…

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